How Low Should You Squat? Rethinking Squat Depth Lore
Salutations from Santorini, dear reader. That’s what I’d be saying right now — if I had a dollar for every single time I was asked… ”How low should you squat?’ So, …
Your Talent Needs Trauma
Word has reached camp that we’ve taken damage. I’ve a team of assassins scattered locally and abroad this past week engaged in various pockets of battle and unfortunately, not all …