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April 21, 2021
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Category: Mindset

Natural Outdoor Environments and Mood
Mindset

Natural Outdoor Environments and Mood

Danny Jamesby Danny JamesAugust 21, 2020January 12, 20211

Many of us are confined to the great indoors, owing to an enduring Pandemic. Mental health concerns are undoubtedly on the rise. So I thought …

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Psychological Stress and Injury Restriction
Mindset / Movement / Recovery

Psychological Stress and Injury Restriction

Danny Jamesby Danny JamesJune 9, 2020January 11, 20216

We’ve been yammering on about how to come back to the gym when the dust settles. But today I want to talk about the other …

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Going Nowhere Fast
Mindset

Going Nowhere Fast

Danny Jamesby Danny JamesOctober 22, 2019January 12, 20213

When life’s good, eating and training dialled in, most of us will have no trouble making ground on our goals. But that’s not when things usually …

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Everything That Happens is Because of You
Mindset

Everything That Happens is Because of You

Danny Jamesby Danny JamesOctober 1, 2019January 12, 20211

I was reminded last week of how a simple change in perspective has the power to change everything.  This stark reminder came about because I …

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Your Talent Needs Trauma
Mindset

Your Talent Needs Trauma

Danny Jamesby Danny JamesSeptember 19, 2019January 12, 20210

Word has reached camp that we’ve taken damage. I’ve a team of assassins scattered locally and abroad this past week engaged in various pockets of …

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A Note From Hell
Mindset

A Note From Hell

Danny Jamesby Danny JamesAugust 16, 2019January 6, 20213

I was up early this morning, feeling motivated to get started on some overdue work, and finally do my taxes.  It always feels like a …

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The Quality of Your Relationships
Mindset / Recovery

The Quality of Your Relationships

Danny Jamesby Danny JamesJuly 18, 2019January 6, 20212

When you look at the happiness, well-being and quality of life studies done, there is one common link among the people who lived a happy, fulfilling life.  The …

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Do Squats Work Abs Better Than Planks? [Part 2]

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