Mindset – Danny James

Natural Outdoor Environments and Mood

Many of us are confined to the great indoors, owing to an enduring Pandemic. Mental health concerns are undoubtedly on the rise. So I thought …

We’ve been yammering on about how to come back to the gym when the dust settles. But today I want to talk about the other …

When life’s good, eating and training dialled in, most of us will have no trouble making ground on our goals. But that’s not when things usually …

I was reminded last week of how a simple change in perspective has the power to change everything. This stark reminder came about because I …

Word has reached camp that we’ve taken damage. I’ve a team of assassins scattered locally and abroad this past week engaged in various pockets of …