Natural Outdoor Environments and Mood
by Many of us are confined to the great indoors, owing to an enduring Pandemic. Mental health concerns are undoubtedly on the rise. So I thought …
Category: Mindset
Going Nowhere Fast
When life’s good, eating and training dialled in, most of us will have no trouble making ground on our goals. But that’s not when things usually …
Everything That Happens is Because of You
I was reminded last week of how a simple change in perspective has the power to change everything. This stark reminder came about because I …
Your Talent Needs Trauma
Word has reached camp that we’ve taken damage. I’ve a team of assassins scattered locally and abroad this past week engaged in various pockets of …
A Note From Hell
I was up early this morning, feeling motivated to get started on some overdue work, and finally do my taxes. It always feels like a …
The Quality of Your Relationships
When you look at the happiness, well-being and quality of life studies done, there is one common link among the people who lived a happy, fulfilling life. The …